In 100 g (Grams) of Potatoes, mashed, prepared from granules, without milk, whole milk and margarine there is 0.053 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Potatoes, mashed, prepared from granules, without milk, whole milk and margarine.

Gelatins, dry powder, unsweetened	19.049 g	19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	13.773 g	13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	13.773 g	13.77%
Snacks, pork skins, plain	11.917 g	11.92%
Snacks, pork skins, barbecue-flavor	11.036 g	11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw	4.4 g	4.4%
Fish, whitefish, dried (Alaska Native)	4.37 g	4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.351 g	4.35%
Whale, beluga, meat, dried (Alaska Native)	4.079 g	4.08%
Soy protein isolate	3.603 g	3.60%
Soy protein isolate, potassium type	3.603 g	3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	3.48 g	3.48%
Seeds, sesame flour, low-fat	3.434 g	3.43%
Pork, pickled pork hocks	3.343 g	3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.285 g	3.28%
Smelt, dried (Alaska Native)	3.28 g	3.28%
Chicken, broilers or fryers, skin only, cooked, roasted	3.248 g	3.25%
Peanut flour, defatted	3.145 g	3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	3.142 g	3.14%
Turkey, whole, skin (light and dark), roasted	3.108 g	3.11%

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine are listed below.

Water	77.48 g	77.48%
Energy (calorie)	108 kcal
Energy (joule)	452 kJ
Protein	2.05 g	2.05%
Total lipid (fat)	4.93 g	4.93%
Ash	1.14 g	1.14%
Carbohydrate, by difference	14.4 g	14.4%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.19 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	145 mg	0.14%
Sodium, Na	263 mg	0.26%
Zinc, Zn	0.24 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.003 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.079 mg

Nutrients in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine